Breakfast

Whole Wheat Waffles

I love this Whole Wheat Waffles recipe for various reasons.

1/ They are so easy to make, and you don’t need any fancy ingredients. You most likely have everything you need in your kitchen already.

2/ They are a great alternative to store-bought waffles that can contain ingredients that might not be that healthy.. You can easily freeze them and reheat in a toaster, just like the waffles you would buy in a store.

3/ Add some fruits, yogurt, or cottage cheese, and you will create a wholesome and nutritious breakfast!

The recipe is for 12 mini waffles, and one serving is two waffles. If you have a regular size waffle iron, the servings will be different, so you might need to adjust the nutritional value.

The peanut butter spread is optional and not included in the calories. You can skip it if you want to; however, I think it’s a great trick to stretch the peanut butter and make it less dense. If the sauce is too thick for your blender, add a bit of milk to make it more liquid.

LOOKING FOR MORE BREAKFAST IDEAS? CHECK OUT THIS DELICIOUS DISHES!:

Chocolate Chip Whole Wheat Banana Bread
Quinoa Strawberry – Coconut Cereals
Coffee & Banana Oatmeal
Chocolate Millet Pudding

Whole Wheat Waffles

Yields6 Servings
Prep Time10 minsCook Time15 minsTotal Time25 mins

 2 cups whole wheat flour
 4 tsp baking powder
 1 ½ cups almond milk
 2 eggs
 3 tbsp honey
 ¼ cup oil
 pinch of salt
Peanut Butter Spread
 1 cup cottage cheese
 2 tbsp peanut butter

1

Preheat waffle iron.

2

In a large bowl, whisk together flour, baking powder, salt, and honey.

3

In a separate bowl, whisk together eggs, milk, and oil.

4

Add egg mixture to dry ingredients and stir until just combined.

5

Pour 1/3 cup of the batter into each well of the waffle maker (or less if your waffle maker is on the smaller side) and close the lid. Cook the waffles until golden brown

6

To make the spread, combine the cottage cheese with peanut butter and blend until smooth. If it's too thick, add a bit of milk and try again. Add small amounts of milk at the time until you get the desired consistency.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 304
% Daily Value *
Total Fat 11.9g19%
Sodium 61.8mg3%
Total Carbohydrate 37g13%
Dietary Fiber 5.6g23%
Sugars 13.8g
Protein 7.7g16%

Vitamin A 29.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 2 cups whole wheat flour
 4 tsp baking powder
 1 ½ cups almond milk
 2 eggs
 3 tbsp honey
 ¼ cup oil
 pinch of salt
Peanut Butter Spread
 1 cup cottage cheese
 2 tbsp peanut butter

Directions

1

Preheat waffle iron.

2

In a large bowl, whisk together flour, baking powder, salt, and honey.

3

In a separate bowl, whisk together eggs, milk, and oil.

4

Add egg mixture to dry ingredients and stir until just combined.

5

Pour 1/3 cup of the batter into each well of the waffle maker (or less if your waffle maker is on the smaller side) and close the lid. Cook the waffles until golden brown

6

To make the spread, combine the cottage cheese with peanut butter and blend until smooth. If it's too thick, add a bit of milk and try again. Add small amounts of milk at the time until you get the desired consistency.

Whole Wheat Waffles

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