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Whole Wheat Waffles

Yields6 ServingsPrep Time10 minsCook Time15 minsTotal Time25 mins

 2 cups whole wheat flour
 4 tsp baking powder
 1 ½ cups almond milk
 2 eggs
 3 tbsp honey
 ¼ cup oil
 pinch of salt
Peanut Butter Spread
 1 cup cottage cheese
 2 tbsp peanut butter

Preheat waffle iron.


In a large bowl, whisk together flour, baking powder, salt, and honey.


In a separate bowl, whisk together eggs, milk, and oil.


Add egg mixture to dry ingredients and stir until just combined.


Pour 1/3 cup of the batter into each well of the waffle maker (or less if your waffle maker is on the smaller side) and close the lid. Cook the waffles until golden brown


To make the spread, combine the cottage cheese with peanut butter and blend until smooth. If it's too thick, add a bit of milk and try again. Add small amounts of milk at the time until you get the desired consistency.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 304
% Daily Value *
Total Fat 11.9g19%
Sodium 61.8mg3%
Total Carbohydrate 37g13%

Dietary Fiber 5.6g23%
Sugars 13.8g
Protein 7.7g16%

Vitamin A 29.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.